You’re not responsible for anyone else. You are responsible for yourself. We all have to be there for ourselves. You have to learn how to do it. Sometimes, this world can seem scary and evil, but it does not have to be that way. All you have to do is learn how to master your thoughts.
The mind likes to play tricks on us sometimes, but we have to learn that our minds are not us. Our minds are not us because they are filled with many thoughts that we formed during our childhood. And whatever our minds are doing can be traced back to our brains, because the brain is designed to form thoughts and beliefs. Beliefs are formed by our minds. And responsibility is a part of it too. We have to learn how our brains are wired in order to know the truth.
How the Brain Works
There is something tricky about the brain. The brain can manipulate its cells to work for its body, and it can alter its state to a higher level of thinking. It means that you can learn how to focus your thoughts on either positive or negative thinking.
Personally, I choose to focus on the positive, because it makes no sense (in my opinion) to focus on the negative. Negativity just attracts more negativity. However, there are some situations in which I use the negative emotions such as fear, because those emotions can be signs of what we need to focus on. It is good that the brain can experience both the negative and positive, because that is how life works. And what better way to take care of life than to take responsibility for your brain? Feed your brain good thoughts, and good things will come flying your way.
How to Be Mindful of Your Body
We also have to be mindful of how we use our bodies. Physical activity is good, as it allows your body to become stronger over time. If you’re not crazy about exercise, you can enjoy fun activities such as golfing, scuba diving, rock climbing, or dancing. You may also want to try other soothing techniques such as shaving (carefully, of course), taking a warm shower or bath, and eating healthy foods. You can even try stimulating your senses through different activities such as aromatherapy and horticulture.
Why Do Some People Escape Responsibility?
Sometimes, people escape responsibility because they don’t know what they’re doing. And other times, people are unsure about how they can take responsibility. There are many broke people who don’t know how to make more money or how to meet their basic survival needs. There are also many rich people who are not sure about what to do with their money, and so they just save it for later. There’s nothing wrong with this, but it’s important to think smart about what you need to do.
Responsibility can be scary for some people, but it doesn’t have to be that way. Plan out your thoughts first. Then, write down some of your ideas for how you would like your life to be. When you outline your thoughts, you can think more clearly and you can learn how to be more responsible.
Personally for myself, I try my best to take responsibility for my life. But sometimes, I get confused. It’s okay to be confused sometimes. And sometimes, you may need external help in order to figure out your life. There are calm and rational ways to do this. When seeking help from others, don’t try to use aggression. Try expressing yourself with assertion.