Music can be therapeutic. There are many genres of music that we choose to listen to: emo, punk, rock, gothic, rock and roll, classical, pop, R&B, foreign, K-pop, J-pop, C-pop, and more. What we choose to listen to can depict and influence our mood.
Personally, when I listen to classical music, it feels calm and relaxed. It makes me feel like I am in peace. It helps me to get in a meditative state of being. I like classical music because I used to play it when I was younger, and I took lessons for two years and learned how to enjoy it. But others might not have a taste for it because it is from
My favorite genres to listen to are pop and K-pop, though I have shifted over to listening more to American pop these days. I used to listen to some K-pop and J-pop when I was younger, so I am familiar with it and enjoy it a lot.
Listening to music can influence your mood. So, we should be careful about the kinds of music we listen to. We attract good into our life by listening to music that is nice and upbeat. We attract more negativity into our lives by listening to emo music, and I know this by experience. So first, learn how different genres of music influence your mood. Choose the one you identify with to express yourself.
Listening to music and dancing or singing to music can be healing for the soul. Try experimenting with different sounds until you find the music that you like. Try not to resolve to negative coping skills that are harmful.
You can also listen to music while taking care of other things. For example, when you’re organizing and cleaning, you can enjoy listening to music in the background. Exciting music could help with that too. Or if you would like, you can listen to classical music while blogging.
You can even listen to music while journalling and map your thoughts out. Maybe you could talk about how the music influences your mood while you’re writing. Or, you can talk about how you identify yourself with the kind of music that you like.